FAQs

Reflexology is a complementary therapy that involves the application of pressure to specific points in the feet, hands, and ears that correspond to different parts of the body. Stimulating these points promotes the flow of energy or chi (pronounced "chee") promoting the body's natural healing response. 

Reflexology is non-invasive and is generally considered to be safe. However, it important to note that reflexology is not a substitute for medical treatment. You should always consult with your doctor before starting reflexology treatment. 

Reflexology is know to help a wide wide range of conditions. Some of the most commonly reported benefits are:

· Promoting relaxation

· Reducing stress

· Improving circulation

· Relieving pain and tension throughout the body

· Boosting the immune system

· Balancing hormones

· Reducing symptoms of PMS and menopause

· Reducing anxiety and depression

· Improving sleep quality and reducing insomnia

· Reducing migraines and headaches

· Improving respiratory function

· Reducing symptoms of fibromyalgia and chronic fatigue syndrome

· Reducing symptoms of arthritis

· Reducing inflammation including systemic inflammation

· Reducing symptoms of neurological conditions such as Parkinsons and multiple sclerosis

​

It is important to note that reflexology is not a substitute for medical treatment and people should consult their doctor before trying reflexology.

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.